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Easy Garden Bake

Easy Garden Bake

Bisquick Heart Smart® recipe! Fat-free egg product makes an egg bake extra inviting!

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( 113 Ratings)

113 Ratings

5 Stars 57%

4 Stars 25%

3 Stars 8%

2 Stars 10%

1 Stars 1%

Member Reviews ( 7 )
23091569-5805-481b-9657-4afaf1054348
  • PREP TIME 15 Min
  • TOTAL TIME 55 Min
  • SERVINGS 4

 

1
cup chopped zucchini
1
large tomato, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
1/3
cup grated Parmesan cheese
1/2
cup Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
1/2
cup fat-free egg product or 2 eggs
1/2
teaspoon salt
1/8
teaspoon pepper
  • 1 Heat oven to 400°F. Lightly spray 8-inch square baking dish or 9-inch pie plate with cooking spray. Sprinkle zucchini, tomato, onion and cheese in baking dish.
  • 2 In medium bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
  • 3 Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Cool 5 minutes.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 640mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 1g,
    • Sugars 7g),
  • Protein 11g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 8 %;
  • Calcium 25 %;
  • Iron 8 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 1 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All
Posted 3/30/2012 1:15:59 PM REPORT ABUSE Bigrock56 said:
Rating:
Enter your review here...This is so easy and so good, that I will make it over and over. I used a summer squash because I didn't have a zuccini. Perfect!! Amazing calories!!
This reply was: Helpful  Inspiring
Posted 7/11/2011 10:36:24 PM REPORT ABUSE lmyoder07 said:
Rating:
It was great!! I doubled it and added mushrooms and garlic the entire family loved it!
This reply was: Helpful  Inspiring
Posted 4/13/2011 9:41:42 PM REPORT ABUSE Ruth said:
Rating:
This is one of my favorite Bisquick recipes. Really great for using fresh veggies from the garden and for a light yet filling meal when served with garlic bread.
This reply was: Helpful  Inspiring
1 - 3 of 7 Reviews View All
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