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Easy Garden Bake

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Bisquick Heart Smart® recipe! Fat-free egg product makes an egg bake extra inviting!

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(112 Ratings)

112 Ratings

5 spoons 56%

4 spoons 25%

3 spoons

2 spoons 10%

1 spoons

Member Reviews (6)

23091569-5805-481b-9657-4afaf1054348

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PREP TIME
15 Min
TOTAL TIME
55 Min
SERVINGS
4

1: cup chopped zucchini

1: large tomato, chopped (1 cup)

1: medium onion, chopped (1/2 cup)

1/3: cup grated Parmesan cheese

1/2: cup Bisquick Heart Smart® mix

1: cup fat-free (skim) milk

1/2: cup fat-free egg product or 2 eggs

1/2: teaspoon salt

1/8: teaspoon pepper

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1 Heat oven to 400°F. Lightly spray 8-inch square baking dish or 9-inch pie plate with cooking spray. Sprinkle zucchini, tomato, onion and cheese in baking dish.
2 In medium bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
3 Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Cool 5 minutes.

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Expert Tips

Fat-free egg products are sold in the refrigerator and freezer sections of your grocery store.

For peak flavor, use veggies just picked from your garden or farmers' market.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 30),

Total Fat 3 1/2g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 640mg;
Total Carbohydrate 20g

(Dietary Fiber 1g,
Sugars 7g),

Protein 11g;

Percent Daily Value*:

Vitamin A 20.00%;
Vitamin C 8.00%;
Calcium 25.00%;
Iron 8.00%;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
1 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All

Posted 7/11/2011 10:36:24 PM REPORT ABUSE lmyoder07 said:

Rating:

It was great!! I doubled it and added mushrooms and garlic the entire family loved it!

This reply was: Helpful Inspiring

Posted 4/13/2011 9:41:42 PM REPORT ABUSE Ruth said:

Rating:

This is one of my favorite Bisquick recipes. Really great for using fresh veggies from the garden and for a light yet filling meal when served with garlic bread.

This reply was: Helpful Inspiring

Posted 3/6/2011 11:11:35 AM REPORT ABUSE knoxes2 said:

Rating:

I thought the recipe as written was a little bland, so I used canned diced tomatoes with green chiles, & added garlic. I also replaced half the parm cheese with asiago. Everyone loved it!

This reply was: Helpful Inspiring