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Double-Cheese Chicken and Vegetables

You can have a cheesy chicken dinner with veggies in 30 minutes with just four ingredients!

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( 47 Ratings)

47 Ratings

5 Stars 40%

4 Stars 19%

3 Stars 15%

2 Stars 11%

1 Stars 15%

Member Reviews ( 9 )

42836eca-b2e3-4fc7-ae79-b9fa3a53e841

Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

1: cup uncooked rotini pasta (3 oz)

2: bags (12 oz) Green Giant® Valley Fresh Steamers™ frozen broccoli, carrots, cauliflower & cheese sauce

1: cup chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

1: cup shredded American-Cheddar cheese blend (4 oz)

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Directions

1 In 3-quart saucepan, cook and drain pasta as directed on package. Return to saucepan.
2 Meanwhile, in 2-quart microwavable casserole, place frozen vegetables and cheese sauce. Loosely cover with microwavable plastic wrap. Microwave on High 8 to 10 minutes, stirring twice, until cheese sauce melts and vegetables are just crisp-tender.
3 Stir vegetables, chicken and cheese into pasta. Cover; cook over low heat 2 to 3 minutes or until cheese is melted. Stir gently.

EXPERT TIPS

Expert Tips

Pick up a bag of salad greens, and toss with a chopped tomato and a favorite dressing to complete the meal.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 55mg; 55%;
Sodium: 690mg; 690%;
Total Carbohydrate: 26g; 26%
(Dietary Fiber 6g 6% Sugars 3g 3% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 45%;
Calcium: 20%;
Iron: 10%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 9 Reviews View All

Posted 2/17/2013 4:32:09 PM REPORT ABUSE awesomecooker99 said:

Rating:

This is such a great recipe, my whole family loves it.

This reply was: Helpful Inspiring

Posted 1/16/2012 10:36:03 AM REPORT ABUSE perfect4u1983 said:

Rating:

This is supposed to be light in calories but I don't see how that is possible. By adding in a cup of cheese, which should have been low fat or fat free, you add in a ton of extra calories that the cheese sauce in the bag already has plenty of. I know it's called Double Cheese, but I don't think this belongs under the healthy category...

This reply was: Helpful Inspiring