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Recipe

Cocoa-Peanut Butter-Banana Smoothies

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Chocolate milk bumps up the flavor in a nutritious kid-friendly smoothe.

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( 17 Ratings)

17 Ratings

5 Stars 59%

4 Stars 24%

3 Stars

2 Stars

1 Stars 12%

Member Reviews ( 5 )

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PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 4

1 1/2: cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2 lb container)

1: cup chocolate milk

1/4: cup creamy peanut butter

2: small bananas, sliced

3: to 5 ice cubes

1: cup Cocoa Puffs® cereal, coarsely crushed*

Save $$$ on your favorite brands

1 Place all ingredients except cereal in blender. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 4 glasses. Sprinkle with cereal. Serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 310

(Calories from Fat 100),

Total Fat 11g

(Saturated Fat 3g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 190mg;
Total Carbohydrate 44g

(Dietary Fiber 3g,
Sugars 31g),

Protein 10g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 8 %;
Calcium 20 %;
Iron 8 %;

Exchanges:

0 Starch;
1 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
1 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 5/25/2010 10:01:32 AM REPORT ABUSE GrannyJannie said:

Rating:

Too many calories for me.

This reply was: Helpful Inspiring

Posted 4/23/2010 4:31:04 PM REPORT ABUSE CeCeLuvzU said:

Rating:

When we made this there was too much of a banana chalky taste however everyone's taste buds are different so just tweek it to your liking cause it really is a great recipe.

This reply was: Helpful Inspiring