ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Spiced Caramel-Banana Smoothies

Spiced Caramel-Banana Smoothies

Whip up a spicy smoothie in just minutes with yogurt, soymilk, ice cream topping and banana.

full spoonfull spoonfull spoonfull spoonempty spoon false
(7 Ratings)

7 Ratings

5 spoons 29%

4 spoons 14%

3 spoons 43%

2 spoons 14%

1 spoons 0%

Member Reviews (0)
044c5ef3-5f22-4daf-acbb-69e08cddc884
  • PREP TIME

    10 Min

  • TOTAL TIME

    10 Min

  • SERVINGS

    2

 

1
container (6 oz) Yoplait® Thick & Creamy crème caramel low-fat yogurt
1
ripe medium banana, cut into chunks
1 1/4
cups soymilk
1
tablespoon caramel fat-free topping
1 1/2
cups crushed ice
1/4
teaspoon ground cinnamon
1/8
teaspoon ground cardamom
1/8
teaspoon ground ginger
1/8
teaspoon ground cloves
  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

Expert Tips

Can't find ground cardamom in the spice aisle? Just use more cinnamon.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 2g,
    • Sugars 24g),
  • Protein 8g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 8.00%;
  • Calcium 30.00%;
  • Iron 4.00%;
Exchanges:
  • 0 Starch;
  • 1/2 Fruit;
  • 1 Other Carbohydrate;
  • 1 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review
Login or Sign Up to be the first to review this recipe!
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END