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Chicken BLT Wraps with Aioli

Chicken BLT Wraps with Aioli

Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.

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( 27 Ratings)

27 Ratings

5 Stars 52%

4 Stars 37%

3 Stars 7%

2 Stars 4%

1 Stars 0%

Member Reviews ( 15 )
25ee3d5d-3d87-4b04-872f-1d81d2aea76e
  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 4

 

Aioli
1/3
cup mayonnaise or salad dressing
1
large clove garlic, finely chopped
1
tablespoon fresh lemon juice
Wraps
4
flour tortillas (10 inch)
8
leaves green leaf lettuce
1
package (9 oz) thinly sliced oven-roasted chicken breast
2
medium tomatoes, chopped
1/4
cup bacon flavor bits or chips
  • 1 In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
  • 2 Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
  • 3 Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Wrap)
  • Calories 390
    • (Calories from Fat 190),
  • Total Fat 21g
    • (Saturated Fat 4g,
    • Trans Fat 1g),
  • Cholesterol 40mg;
  • Sodium 1250mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 18g;
Percent Daily Value*:
  • Vitamin A 80 %;
  • Vitamin C 30 %;
  • Calcium 10 %;
  • Iron 15 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 1 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 3 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 15 Reviews View All
Posted 10/19/2011 5:05:53 PM REPORT ABUSE mrsladybaker said:
Rating:
I put only a two on the review because I didn't stick to the recipe exact. Instead of the sauce I used ranch dressing and then followed the directions and I used a rotisserie chicken which was yummy. I sprinkled basil on the top popped it in the oven to warm wrapped it up and if you appreciate sammies this is a good way to have a cheaper look alike and taste alike.
This reply was: Helpful  Inspiring
Posted 8/17/2011 1:35:39 AM REPORT ABUSE In_Greensboro_NC said:
Rating:
I used this recipe as a baseline, as I love aioli. I think everything tastes better with it. (I am not going to argue about aioli like many have done, or tell you that these look tasty, and I MIGHT make them.) I made these, and they were wonderful. I had everything on hand, but the bacon. So, I omitted that, and added a little onion and avocado. My chicken was shredded, so I used that, so that I would not have to buy more. It was a quick and easy dinner, that is requested time after time. I had forgotten that bacon was in this recipe until tonight, when I was looking up a different recipe. I've never tried it with bacon, but, will soon. Hot peppers, well drained pickled veggies, slaw, grilled fish, etc, all work well as additional add in ideas. The aioli with fish, slaw, cilantro, jalepenos, tomatoes, lettuce, and lime juice (instead of lemon) is Mom's favorite. It does not matter if you use a wrap, flavored wrap, puta bread, or tortilla for this recipe. All work wonderful. As an aside, we favor the flour tortillas over the corn ones. The corn ones can overpower the taste, plus, they crumble easier, and are not good if any drop of liquid hits them. To go Greek, add cucumber, cumin, dill, and feta to the aioli, and let it sit overnight. Then, make the sandwich as instructed, and add more cucumber slices, and a little more feta. Word of caution: I do not like sweet foods, but Miracle Whip was all that my parents' had when I was making it there. The sugar in the Miracle Whip was way too overpowering. I am sticking to mayo!
This reply was: Helpful  Inspiring
Posted 8/5/2011 6:04:51 AM REPORT ABUSE zalamera said:
Rating:
I feel that my English is not good because I am Spanish these fajitas are very good but I want to correct something aioli is not France is Spanish the catalonia and in Catalan means all-garlic and oli - oil would be something like garlicandoil here eat it with grilled meat and the original recipe is just garlic and oil but there are variants to which is added egg yolk is easier because I leave the recipe jell two cloves of crushed ajocon Otres a little salt until it forms a paste add the egg yolk and beat with a whisk slowly manually and if not cut slowly adding oil is already a greeting from Barcelona (Spain)sorry for my english is traslaction by google
This reply was: Helpful  Inspiring
1 - 3 of 15 Reviews View All
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