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Cauliflower Curry

Looking for an exotic side dish? Then check out this cauliflower curry ready for slow cooking in 15 minutes.

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  • Prep Time 15 min
  • Total Time 4 hr 25 min
  • Servings 13

Ingredients

4
cups cauliflowerets
3
medium tomatoes, seeded and coarsely chopped (2 1/4 cups)
1
medium onion, chopped (1/2 cup)
1
can (14 ounces) coconut milk (not cream of coconut)
1
tablespoon soy sauce
1 1/2
teaspoons curry powder
1/2
teaspoon salt
1/2
teaspoon dried basil leaves
6
ounces baby spinach leaves

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LOCATION

Directions

  • 1 Mix cauliflowerets, tomatoes and onion in 3 1/2- to 4-quart slow cooker. Mix remaining ingredients except spinach; pour over vegetables.
  • 2 Cover and cook on low heat setting 4 to 6 hours or until cauliflowerets are tender.
  • 3 Stir in spinach leaves. Cover and cook on low heat setting 10 to 15 minutes or until spinach is tender. Spoon into small bowls to serve.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
(
Calories from Fat
55),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
5g,
5%
),
Cholesterol
0mg
0%;
Sodium
200mg
200%;
Total Carbohydrate
7g
7%
(Dietary Fiber
2g
2%
),
Protein
2g
2%
;
% Daily Value*:
Iron
4%;
Exchanges:
1 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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