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Carrots and Figs

What an elegant side dish, not to mention tasty, colorful and healthful!

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 (3) 0 Reviews
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  • Prep Time 20 min
  • Total Time 41 min
  • Servings 0

Ingredients

1/4
cup slivered almonds
4
teaspoons sugar
1/2
teaspoon grated orange peel
1
pound carrots, cut into 1/4-inch slices (6 to 7 medium)
1/2
cup dried figs, cut into fourths
1
tablespoon butter or margarine, softened

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LOCATION

Directions

  • 1 Cook almonds, sugar and orange peel in 8-inch skillet over low heat about 10 minutes, stirring constantly, until sugar is melted and almonds are coated; cool. Break almonds apart; set aside.
  • 2 Place steamer basket in 1/2 inch water in saucepan (water should not touch bottom of basket). Place carrots in basket. Cover tightly and heat to boiling; reduce heat. Steam 9 to 11 minutes or until tender, adding figs during last 2 minutes. Toss carrots and figs with almonds and butter.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
175
(
Calories from Fat
65 ),
% Daily Value
Total Fat
7 g
7 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
10 mg
10 %;
Sodium
55 mg
55 %;
Total Carbohydrate
32 g
32 %
(Dietary Fiber
7 g
7 %
),
Protein
3 g
3 %
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
8%;
Calcium
8%;
Iron
8%;
Exchanges:
1 Fruit; 3 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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