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Breakfast Parfait for One

Breakfast Parfait for One

Quickly turn plain cereal into a pretty treat by layering it with fruit and yogurt.

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72a59939-8628-4233-a23f-258cfd369b49
  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 1

 

1
container (6 oz) Yoplait® Original yogurt (any fruit-flavored)
1/3
cup Oatmeal Crisp® or Whole Grain Total® cereal, slightly crushed
1/2
cup blueberries, sliced strawberries and or raspberries
  • 1 In tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Cup)
  • Calories 280
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1g,
  • Cholesterol 5mg;
  • Sodium 180mg;
  • Total Carbohydrate 58g
    • (Dietary Fiber 4g,
    • Sugars 39g),
  • Protein 10g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 20 %;
  • Calcium 25 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 1/2 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 1 Skim Milk;
Carbohydrate Choices:
  • 4 ;
*Percent Daily Values are based on a 2,000 calorie diet.
®Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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