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Asparagus and Turkey Sausage Skillet

Asparagus and Turkey Sausage Skillet

Serve your family a one-dish skillet dinner in less than 30 minutes!

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( 16 Ratings)

16 Ratings

5 Stars 62%

4 Stars 12%

3 Stars 19%

2 Stars 0%

1 Stars 6%

Member Reviews ( 5 )
632caa40-0bc8-4cee-8c95-7df541c79c11
  • PREP TIME 15 Min
  • TOTAL TIME 25 Min
  • SERVINGS 4

 

1
tablespoon olive or vegetable oil
1
package (19.5 oz) lean Italian turkey sausages, casings removed, cut into 1/2-inch slices
1
large onion, coarsely chopped (1 cup)
1
cup Progresso® chicken broth (from 32-oz carton)
1
cup water
1
cup uncooked orzo or rosamarina pasta (6 oz)
1
lb fresh asparagus spears, trimmed, cut into 1-inch pieces
2
tablespoons sliced pimientos (from 4-oz jar)
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage and onion; cook 2 minutes, stirring occasionally.
  • 2 Stir in broth and water. Heat to boiling. Stir in orzo; boil 2 minutes. Add asparagus and pimientos. Reduce heat to medium. Cover; return to boiling. Cook 8 to 10 minutes or until pasta is tender.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 470
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 4g,
    • Trans Fat 1/2g),
  • Cholesterol 125mg;
  • Sodium 1140mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 3g,
    • Sugars 4g),
  • Protein 40g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 10 %;
  • Calcium 6 %;
  • Iron 25 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 1 1/2 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 2/23/2011 11:22:29 AM REPORT ABUSE Anna83 said:
Rating:
This dish is a favorite for my 2yr old son and I! My husband ate it but is more of a meat and potatoes kind of man ;) I've made this twice now and I haven't changed anything in the recipe yet! Super tasty!
This reply was: Helpful  Inspiring
Posted 2/7/2011 10:36:26 AM REPORT ABUSE Anna83 said:
Rating:
Super easy and extremely tasty! My 2yr old and I are BIG fans of this time saving, one skillet wonder! This will be a staple at our household from now on!
This reply was: Helpful  Inspiring
Posted 11/27/2010 4:15:14 PM REPORT ABUSE mistylynn82 said:
Rating:
Wonderful thought for this recipe. We changed it up a bit to use leftover Thanksgiving turkey. So instead of the Turkey Sausage we used shredded turkey. Also we used minute rice instead of Orzo and chopped tomatoes added at the end instead of pimento. So needless to say, we changed quite a bit but kept the primace the same.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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