Menu
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Southwestern Dip

Southwestern Dip
  • Prep 10 min
  • Total 2 hr 10 min
  • Servings 18
Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.
Updated January 30, 2006

Ingredients

  • 1 1/2 cups sour cream
  • 1/2 cup mayonnaise or salad dressing
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1 cup shredded Cheddar cheese (4 ounces)
  • 1 can (4.5 ounces) Old El Paso™ chopped green chiles, drained
  • Tortilla chips, if desired

Steps

  • 1
    In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
  • 2
    Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.

  • Use already shredded cheese to speed preparation.
  • To reduce the fat to just 5 grams and the calories to 70 per serving, use reduced-fat sour cream and mayonnaise and reduce the amount of cheese to 3/4 cup or use 1 cup reduced-fat Cheddar cheese.

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
100
Total Fat
11g
0%
Saturated Fat
4g
0%
Cholesterol
25mg
0%
Sodium
200mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved