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Slow-Cooker Favorite Ground Beef and Beans

Slow-Cooker Favorite Ground Beef and Beans

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Betty Crocker Kitchens

Updated Apr 29, 2010

Slow-Cooker Favorite Ground Beef and Beans

Slow-Cooker Favorite Ground Beef and Beans

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Prep Time 20 min
Total 4 hr 20 min
Servings 10
Ingredients 10

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Ingredients

2 lb lean (at least 80%) ground beef
1 large onion, chopped (about 3/4 cup)
1 can (28 oz) baked beans, undrained
1 can (15.5 oz) butter beans, drained, rinsed
1 can (15 oz) Progresso™ kidney beans, drained, rinsed
1 bottle (12 oz) chili sauce
2 cans (4 oz) Old El Paso™ Chopped Green Chiles
2 tablespoons packed brown sugar
3 teaspoons chili powder
Shredded Cheddar cheese, if desired

Instructions

Step
1

In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
Step
2

In 3 1/2- to 4-quart slow cooker, mix cooked ground beef mixture and remaining ingredients except cheese.
Step
3

Cover; cook on Low heat setting 4 hours. Top individual servings with Cheddar cheese.

Nutrition

340 Calories

9g Total Fat

29g Protein

43g Total Carbohydrate

11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 340

Calories from Fat: 80

Total Fat: 9g; 13%

Saturated Fat: 3 1/2g; 17%

Trans Fat: 0g

Cholesterol: 60mg; 21%

Sodium: 950mg; 40%

Potassium: 940mg; 27%

Total Carbohydrate: 43g; 14%

Dietary Fiber: 12g; 47%

Sugars: 11g

Protein: 29g

% Daily Value*:

Vitamin A: 25%; 25%

Vitamin C: 10%; 10%

Calcium: 10%; 10%

Iron: 40%; 40%

Exchanges:

2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

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