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Slow-Cooker Confetti Brown Rice

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Betty Crocker Kitchens
Updated Mar 21, 2013
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Simmered in the slow cooker, this simple and colorful side dish pairs well with many entrées. Make it your way with the tasty variation below.

Slow-Cooker Confetti Brown Rice

  • Prep Time 10 min
  • Total 2 hr 55 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 1/2 cups sliced fresh mushrooms (4 oz)
  • 1/2 cup chopped carrot
  • 1/2 cup chopped red bell pepper
  • 1/2 cup uncooked extra long-grain brown rice
  • 1 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup chopped fresh broccoli

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except broccoli.
  • Step 
    2
    Cover; cook on High heat setting 2 hours 30 minutes to 3 hours 30 minutes.
  • Step 
    3
    Stir in broccoli. Cover; cook 15 to 20 minutes longer or until broccoli is crisp-tender.

Nutrition

80 Calories
1/2g Total Fat
2g Protein
15g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
5
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
190mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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