Easy prep and bold Italian flavors make this steak and pasta dish a dinner-in-30-minutes winner.
Penne with Beef and Sun-Dried Tomatoes
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 1 1/2 cups uncooked penne pasta (6 oz)
- 1 lb boneless beef sirloin steak, cut into thin strips
- 1/2 teaspoon peppered seasoned salt
- 1/2 cup sun-dried tomatoes packed in olive oil and herbs, drained, cut into thin strips
- 2 tablespoons oil from sun-dried tomatoes
- 4 medium green onions, sliced (1/4 cup)
- 1 jar (6 oz) Progresso™ marinated artichoke hearts, drained
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1Cook and drain pasta as directed on package.
-
Step2Meanwhile, spray 12-inch nonstick skillet with cooking spray. Add beef to skillet; sprinkle with peppered seasoned salt. Cook 2 to 3 minutes, stirring occasionally, just until brown.
-
Step3Stir in tomatoes, 1 tablespoon of the oil and the onions. Cook 1 to 2 minutes, stirring frequently, until thoroughly heated. Stir in artichoke hearts, pasta and remaining 1 tablespoon oil. Cook 1 to 2 minutes, stirring constantly, until heated. Sprinkle with parsley.
Nutrition
440
Calories
14g
Total Fat
35g
Protein
43g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 21%
- Sodium
- 510mg
- 21%
- Potassium
- 650mg
- 18%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 5g
- 19%
- Sugars
- 3g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Recipe Tips
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