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Oven-Steamed Herbed Corn

Oven-Steamed Herbed Corn
  • Prep 10 min
  • Total 40 min
  • Servings 12
This unusual (and easy) method for cooking corn on the cob gets rid of the big pots of boiling water. Just before serving, brush with seasoned butter.
Updated February 23, 2010

Ingredients

  • 6 ears sweet corn, cleaned, cut in half
  • Water
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons butter, melted
  • 1/4 teaspoon seasoned salt

Steps

  • 1
    Heat oven to 400°F. Place corn in ungreased 13x9-inch (3-quart) glass baking dish. Add water until 1/2 inch deep. Cover dish tightly with foil; bake 30 minutes.
  • 2
    Meanwhile, in small bowl, mix parsley, butter and seasoned salt.
  • 3
    Drain water from corn. Pour butter mixture over corn. Turn corn to coat with butter mixture before serving.

  • To transport the corn to a get-together, microwave the gel pack from an insulated casserole carrier.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
70mg
3%
Potassium
130mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
9%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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