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20

One-Dish Macaroni and Cheese with Sausage

One-Dish Macaroni and Cheese with Sausage

Prep 20 min
Total 20 min
Servings 4

Microwave marvel! Five simple ingredients, and dinner's done in 20 minutes. MORE+ LESS-

By Betty Crocker Kitchens

April 30, 2010

Ingredients

1

box (9 oz) frozen cut broccoli

1

lb purchased macaroni and cheese (from deli)

1/2

lb fully cooked Polish sausage, cut into 1/2-inch pieces

1

tablespoon butter or margarine

1/4

cup crushed round buttery crackers

Steps

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1

In 1 1/2-quart microwavable casserole, cook broccoli as directed on package; drain.
2

Stir in macaroni and cheese, and sausage. Microwave on High 6 to 8 minutes or until thoroughly heated, stirring once or twice.
3

In small microwavable bowl, microwave butter on High 25 to 30 seconds or until melted. Stir in crushed crackers; sprinkle over top of macaroni mixture.
4

Microwave casserole on High 1 to 3 minutes or until crumbs are hot.

Expert Tips

Your favorite sausage, such as kielbasa or wieners, can be used in place of the Polish sausage in this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 1 1/4 Cups

Calories: 335
Calories from Fat: 190

% Daily Value

Total Fat: 21g; 32%
Saturated Fat 9g 45%
Cholesterol: 45mg; 15%
Sodium: 1120mg; 47%
Total Carbohydrate: 25g; 8%
Dietary Fiber 2g 8% Sugars 4g
Protein: 12g

% Daily Value*:

Vitamin A: 22%; 22%
Vitamin C: 18%; 18%
Calcium: 6%; 6%
Iron: 8%; 8%

Exchanges:

1 1/2 Starch; 1 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

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