Crunchy Granola French Toast
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Updated Jul 1, 2013
French toast gets an extra dose of crunch when coated with granola.
Crunchy Granola French Toast
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- Prep Time 10 min
- Total 35 min
- Servings 8
- Ingredients 8
Ingredients
- 4 eggs
- 1/2 cup milk
- 1/4 cup sugar
- 1/2 teaspoon vanilla
- 3 cups Nature Valley™ oats 'n honey protein granola
- 3 to 4 tablespoons vegetable oil
- 8 slices whole wheat bread
- 1 cup real maple or maple-flavored syrup
Instructions
-
Step1In large bowl, beat eggs, milk, sugar and vanilla with whisk until well combined.
-
Step2In food processor, place granola. Cover; process about 30 seconds or until all large pieces are broken up and coarse meal forms. Transfer to shallow bowl.
-
Step3In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-low heat. Dip bread slices into egg mixture then into granola to coat evenly on both sides. Place 2 slices in skillet; cook 2 to 3 minutes or until deep golden brown. Turn; cook 2 to 3 minutes longer. Repeat with remaining bread slices, adding oil as needed.
-
Step4Serve each slice with 2 tablespoons syrup.
Nutrition
450
Calories
12g
Total Fat
15g
Protein
69g
Total Carbohydrate
34g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 95mg
- 31%
- Sodium
- 280mg
- 12%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 69g
- 23%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 34g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
4 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
4 1/2Recipe Tips
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