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Creamy Salsa Dip

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Creamy Salsa Dip
  • Prep 10 min
  • Total 10 min
  • Servings 14
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Just 4 ingredients and 10 minutes are all you need to whip up this creamy dip.
Updated Aug 25, 2008

Ingredients

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise or salad dressing
  • 3/4 cup chipotle salsa or Old El Paso™ Thick 'n Chunky salsa
  • 1/4 cup lightly packed chopped fresh cilantro
  • 8 oz round tortilla chips or crackers

Steps

  • 1
    In small bowl, mix all ingredients except tortilla chips.
  • 2
    Serve immediately with tortilla chips, or cover and refrigerate 1 to 2 hours to blend flavors.

Tips from the Betty Crocker Kitchens

  • tip 1
    To make this dip more healthful, use reduced-fat sour cream and mayo, and serve it with bell pepper strips and carrot sticks as dippers.

Nutrition

160 Calories, 12g Total Fat, 1g Protein, 12g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 tablespoons dip and 6 tortilla chips)
Calories
160
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
230mg
10%
Potassium
80mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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