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Chicken and Sage Dumplings

Chicken and Sage Dumplings
  • Prep 40 min
  • Total 50 min
  • Servings 8
Here’s a scrumptious chicken and vegetable dumplings recipe that’s made using Progresso® broth and Bisquick Heart Smart® mix – perfect for dinner.
Updated June 23, 2014

Ingredients

  • 1 1/2 lb boneless skinless chicken breasts, cut into bite-size pieces
  • 5 1/4 cups Progresso™ reduced-sodium chicken broth (from two 32-oz cartons)
  • 2 cups water
  • 1 medium onion, chopped
  • 1 1/2 teaspoons chopped fresh sage leaves
  • 1 1/2 teaspoons chopped fresh thyme leaves
  • 1 1/4 teaspoons salt
  • 3/4 teaspoon pepper
  • 1 bag (16 oz) frozen mixed vegetables
  • 3 cups Bisquick Heart Smart® mix
  • 1 cup buttermilk
  • 1/2 teaspoon poultry seasoning

Steps

  • 1
    In large Dutch oven, stir together chicken, broth, water, onion, sage, thyme, 1 teaspoon of the salt and 1/2 teaspoon of the pepper. Heat to boiling over medium-high heat. Reduce heat to medium-low; simmer 20 minutes, stirring occasionally, until chicken is no longer pink in center. Add frozen vegetables. Heat to boiling over medium-high heat.
  • 2
    In medium bowl, stir Bisquick mix, buttermilk, poultry seasoning and remaining 1/4 teaspoon each salt and pepper until blended. Drop dough by rounded teaspoonfuls into boiling mixture in Dutch oven. (Don't let dumplings touch.) Reduce heat to medium-low; cook uncovered 10 minutes, stirring occasionally to prevent dumplings from sticking. Cover; cook 10 minutes longer. Garnish with thyme sprigs, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
329
Total Fat
6g
0%
Saturated Fat
1g
0%
Sodium
1437mg
0%
Total Carbohydrate
46g
0%
Dietary Fiber
3g
0%
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 2 Vegetable; 1 1/2 Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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