Menu

3-Ingredient Crunchy Snack Mix

  • Save Recipe
3-Ingredient Crunchy Snack Mix
  • Prep 5 min
  • Total 15 min
  • Servings 20
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a fast popcorn snack made using Chex® cereal? Then check out this sweet and satisfying snack mix.
Updated Aug 17, 2010

Ingredients

  • 6 cups popped light butter-flavor microwave popcorn
  • 4 cups Wheat, Corn or Rice Chex™ cereal
  • 1 jar (7 ounces) marshmallow creme

Steps

  • 1
    Heat oven to 350°. Spray cookie sheet with cooking spray. Mix popcorn and cereal in large bowl; set aside.
  • 2
    Microwave marshmallow creme in medium microwavable bowl uncovered on High 1 minute; stir. Microwave about 1 minute longer or until melted; stir. Pour over popcorn mixture, stirring until evenly coated. Spread mixture on cookie sheet.
  • 3
    Bake 5 minutes; stir. Bake about 5 minutes longer or until coating is light golden brown. Spread on waxed paper or aluminum foil to cool. Store in tightly covered container up to 2 weeks.

Tips from the Betty Crocker Kitchens

  • tip 1
    The marshmallow creme adds sweetness to the popcorn and cereal without adding fat. The key to heart-healthy snacking is to find the best snacks with healthy types of fat and low calories that still satisfy, and this snack does those things.

Nutrition

70 Calories, 0g Total Fat, 0g Protein, 15g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
70
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved