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Vegetable-Turkey Loaf

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  • Prep Time 10 min
  • Total Time 55 min
  • Servings 2

A hearty dinner ready in 55 minutes! Enjoy this vegetable and turkey loaf - perfect for a delightful meal.

Ingredients

1/2
pound ground turkey
1
slice bread, torn into small pieces
2
eggs or 1/4 cup fat-free cholesterol-free egg product or 2 egg whites
1/4
cup shredded carrot
2
tablespoons chopped onion
2
tablespoons chopped green bell pepper
2
tablespoons chopped celery
2
tablespoons chili sauce or ketchup
1/8
teaspoon salt
Dash of pepper
Dash of garlic powder
2
tablespoons chili sauce or ketchup

Directions

  • 1 Heat oven to 350°.
  • 2 Mix all ingredients except the last 2 tablespoons chili sauce. Shape mixture into loaf in center of ungreased shallow baking pan. Spoon 2 tablespoons chili sauce over loaf.
  • 3 Bake uncovered about 45 minutes or until no longer pink in the center.

Expert Tips

No need to make meat loaf for a crowd. It's also a perfect dish for two. If you don't have chili sauce on hand, try barbecue sauce or Russian dressing for a deliciously different topping.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
65),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
75mg
75%;
Sodium
760mg
760%;
Total Carbohydrate
19g
19%
(Dietary Fiber
2g
2%
),
Protein
30g
30%
;
% Daily Value*:
Iron
10%;
Exchanges:
2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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