Become a Member of Betty's Kitchen
Join FREE | Subscribe to newsletters | Log in

Recipe

Ultimate Chicken Fingers (Gluten Free)

Email This Recipe
- You can only send to 20 recipients at a time.
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Gluten-free diet? You can savor these chicken fingers thanks to Bisquick® Gluten Free mix.

false

( 41 Ratings)

41 Ratings

5 Stars 83%

4 Stars

3 Stars 10%

2 Stars

1 Stars

Member Reviews ( 31 )

2e0a8062-a63d-448c-887e-a98c0ccc4ff5

Pin It

PREP TIME 10 Min
TOTAL TIME 25 Min
SERVINGS 5

3/4: cup Bisquick® Gluten Free mix

1/2: cup grated Parmesan cheese

1: teaspoon paprika

1/2: teaspoon salt or garlic salt

3: boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips

2: eggs, slightly beaten

3: tablespoons butter or margarine, melted

Save $$$ on your favorite brands

1 Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
2 Stir Bisquick mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
3 Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

Email This Recipe
- You can only send to 20 recipients at a time.
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 310

(Calories from Fat 140),

Total Fat 15g

(Saturated Fat 8g,
Trans Fat 0g),

Cholesterol 165mg;
Sodium 740mg;
Total Carbohydrate 16g

(Dietary Fiber 0g,
Sugars 2g),

Protein 28g;

Percent Daily Value*:

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
3 1/2 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 3 of 31 Reviews View All

Posted 1/15/2013 3:05:54 PM REPORT ABUSE tookie1 said:

Rating:

I just used eggs and gluten-free flour and parmasam cheese . The reason I did not use the Bisquick is because there is too many carb.My grandaughter has type 1 diabetices and she also has to eat gluten-free. They were good this way. Thank you.

This reply was: Helpful Inspiring

Posted 10/24/2012 12:03:48 PM REPORT ABUSE remiruger said:

Rating:

Has anyone tried this using egg replacer? My grandson has wheat & egg allergies :(

This reply was: Helpful Inspiring

Posted 7/9/2012 11:56:17 PM REPORT ABUSE mrsweaver said:

Rating:

just recently decided to go gluten free due to an intolerance (i was bad and went off for a few years) and was so excited to find out about your gluten free bisquick! this was the first recipe i tried because my husbands favorite meal is chicken strips with mac n cheese (i used ancient harvest elbow noodles)... so i had to get the approval of the hubs on the strips... we both LOVED them and hes not even gf! so good i even ate the leftovers after a couple nights after! just reheated in the oven at 450 for 9 min and they came out great! the batter wasnt soggy but returned to its delicious crispy state! will DEF eat again!!!

This reply was: Helpful Inspiring