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Spicy Chicken Chili

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Betty Crocker's 4-Ingredient Dinners cookbook shares a recipe! Lunch or dinner is just minutes away with this lightning-fast spicy chicken version of traditional chili with beans.

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(39 Ratings)

39 Ratings

5 spoons 54%

4 spoons 23%

3 spoons 18%

2 spoons

1 spoons

Member Reviews (13)

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PREP TIME
5 Min
TOTAL TIME
20 Min
SERVINGS
4

1: pound boneless skinless chicken breast, cut into 3/4-inch pieces

1: can (14 1/2 ounces) salsa-style chunky tomatoes, undrained

1: can (15 ounces) spicy chili beans in sauce

1/2: cup shredded Cheddar cheese (2 ounces)

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1 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 3 to 5 minutes, stirring frequently, until light brown.
2 Stir in tomatoes and beans; reduce heat to medium-low. Cook uncovered 8 to 10 minutes, stirring frequently, until chicken is no longer pink in center. Sprinkle each serving with cheese.

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Expert Tips

Wow, what a calorie saver! This tongue-tickling recipe has about half the fat and 70 calories fewer per serving than regular chili con carne.

Don’t forget the toppings! Sour cream, sliced green onions and Bac~Os® are great chili toppers.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 295

(Calories from Fat 80 ),

Total Fat 9 g

(Saturated Fat 4 g,

Cholesterol 90 mg;
Sodium 1370 mg;
Total Carbohydrate 23 g

(Dietary Fiber 5 g,

Protein 37 g;

Percent Daily Value*:

Vitamin A 24.00%;
Vitamin C 20.00%;
Calcium 14.00%;
Iron 22.00%;

Exchanges:

1 Starch;
2 Vegetable;
4 Very Lean Meat;
1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 13 Reviews View All

Posted 6/29/2011 1:02:08 PM REPORT ABUSE iggylizardlizard said:

Rating:

Very good recipe and very easy to make! I made some cornbread to go along with the chili, it was a big hit with my husband!

This reply was: Helpful Inspiring

Posted 5/11/2010 10:22:50 AM REPORT ABUSE Sexyladyc said:

Rating:

Excellent recipe, my family loved it!!! Added spicy chili powder to it, and seasoned the chicken with salt, pepper and seasoning to kick it up a notch. Served if with biscuits, and it was great. Makes excellent left overs. Qucik and easy.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:49:29 AM REPORT ABUSE Texy said:

Rating:

Good and easy! I used leftover turkey, two cans of diced tomatoes instead of one, and added a can of corn - served it with cornbread and a salad - deelish meal!

This reply was: Helpful Inspiring