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Southwestern Stir-Fried Shrimp

Southwestern Stir-Fried Shrimp

Bring a little of the southwest to your dinner table with this sassy shrimp and pepper stir-fry.

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( 9 Ratings)

9 Ratings

5 Stars 22%

4 Stars 33%

3 Stars 22%

2 Stars 11%

1 Stars 11%

Member Reviews ( 2 )
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  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 20 Min
  • SERVINGS 6

 

2
tablespoons lime juice
2
teaspoons cornstarch
1/2
teaspoon ground cumin
1/4
teaspoon salt
1/4
teaspoon pepper
1
lb uncooked deveined peeled large shrimp (about 24), thawed if frozen, tail shells removed
1
large yellow bell pepper, chopped (1 1/2 cups)
1
large red bell pepper, chopped (1 1/2 cups)
1
medium onion, chopped (1/2 cup)
1/3
cup Progresso® chicken broth (from 32-oz carton)
2
cloves garlic, finely chopped
1/8
teaspoon ground red pepper (cayenne)
2
tablespoons chopped fresh cilantro
  • 1 In medium glass or plastic bowl, mix lime juice, cornstarch, cumin, salt and black pepper. Stir in shrimp. Cover and refrigerate 1 hour.
  • 2 Heat 12-inch nonstick skillet over medium heat. Add yellow and red bell peppers, onion, broth, garlic, red pepper and cilantro; cook and stir 2 minutes. Add shrimp mixture; cook and stir 3 to 4 minutes or until shrimp are pink and firm.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 110mg;
  • Sodium 280mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 1g,
    • Sugars 5g),
  • Protein 13g;
Percent Daily Value*:
  • Vitamin A 50 %;
  • Vitamin C 120 %;
  • Calcium 4 %;
  • Iron 15 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 1 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 3/7/2010 3:18:27 PM REPORT ABUSE lduncan80 said:
Rating:
My family loved this. I would definitly make it again.
This reply was: Helpful  Inspiring
Posted 4/24/2006 7:42:31 AM REPORT ABUSE TK said:
Rating:
It was kind of bland and needed more flavor. I would not eat this again!
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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