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Betty Crocker
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Southwestern Corn and Beef Skillet

Southwestern Corn and Beef Skillet

Grab a skillet, pound of ground beef, can of veggies and a few extras. You'll have dinner on the table in less than 30 minutes.

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Member Reviews (8)
79c668b5-8294-46cb-9ebd-f40d2dc1bcfd
  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    6

 

8
oz uncooked rotini pasta (2 2/3 cups)
1
lb lean (at least 80%) ground beef
1/2
cup chopped onion (1 medium)
1
jar (26 oz) chunky tomato pasta sauce
1
can (11 oz) Green Giant® Southwestern style corn, undrained
1/2
teaspoon salt
1
cup shredded Cheddar cheese (4 oz)
4
medium green onions, sliced (1/4 cup), if desired
  • 1 Cook and drain pasta as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in pasta sauce, corn, salt and cooked pasta. Cook until thoroughly heated. Sprinkle with cheese; let stand 2 to 3 minutes until melted. Sprinkle with green onions.

Expert Tips

Make this easy skillet your way by using your favorite cheese and pasta sauce or adding a pinch of herbs.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (1 1/3 Cups))
  • Calories 470
    • (Calories from Fat 150),
  • Total Fat 16g
    • (Saturated Fat 7g,
    • Trans Fat 1/2g),
  • Cholesterol 65mg;
  • Sodium 1320mg;
  • Total Carbohydrate 53g
    • (Dietary Fiber 5g,
    • Sugars 9g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 10.00%;
  • Vitamin C 10.00%;
  • Calcium 15.00%;
  • Iron 25.00%;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 8 Reviews View All
Posted 6/2/2010 12:44:19 PM REPORT ABUSE lostrocket said:
Rating:
Enjoyable dinner. I seasoned the beef/onion with Chipotle Pepper and Seasoned Salt, instead of regular S&P - tasted southwest to me! I used Prego's Chunky Garden sauce. Made it with biscuits and rhubarb dessert. My boyfriend doesn't usually like leftover pasta or red-sauce pasta, but he is taking some of this for lunch, so I consider it a success.
This reply was: Helpful  Inspiring
Posted 3/18/2010 5:31:27 PM REPORT ABUSE sherbie282 said:
Rating:
Is it just my imagination or are there black beans in the photo of this recipe?
This reply was: Helpful  Inspiring
Posted 1/14/2010 11:23:58 AM REPORT ABUSE daytonsmommy said:
Rating:
My husband and I really enjoyed this dish. He is a fairly picky eater but he seemed to really like it. I am actually making it for the 2nd time tonight.
This reply was: Helpful  Inspiring
1 - 3 of 8 Reviews View All
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