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Betty Crocker
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Savory Spinach Dip

Savory Spinach Dip

This flavor-packed dip is perfect potluck fare. Surrounded by colorful veggies and crispy crackers, it’s almost as good to look at as it is to eat!

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(13 Ratings)

13 Ratings

5 spoons 54%

4 spoons 15%

3 spoons 8%

2 spoons 0%

1 spoons 23%

Member Reviews (6)
34ba94b3-7c1b-4271-b435-8ee89848a858
  • PREP TIME

    15 Min

  • TOTAL TIME

    1 Hr 15 Min

  • SERVINGS

    72

 

2
packages (10 oz each) frozen chopped spinach, thawed
1
can (8 oz) water chestnuts, drained and finely chopped
1
cup sour cream
1
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
cup finely chopped green onion (9 medium)
2
teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves
1/2
teaspoon salt
1/2
teaspoon ground mustard
1/4
teaspoon pepper
1
garlic clove, crushed
Rye crackers, rice crackers or raw vegetables for dipping, if desired
  • 1 Squeeze excess moisture from spinach until it is dry. Mix spinach with remaining ingredients except crackers in glass or plastic bowl.
  • 2 Cover and refrigerate 1 hour to blend flavors. Serve with crackers.

Expert Tips

Get creative and serve this melt-in-your-mouth dip in a hollowed-out loaf of French bread. Be sure to cube the removed bread so you can serve bread pieces as dippers.

Replace tarragon with an equal amount of basil or oregano for an Italian flair.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Tablespoon)
  • Calories 20
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 1 g,
  • Cholesterol 5 mg;
  • Sodium 45 mg;
  • Total Carbohydrate 2 g
    • (Dietary Fiber 0g,
  • Protein 1 g;
Percent Daily Value*:
  • Vitamin A 16.00%;
  • Vitamin C 4.00%;
  • Calcium 2.00%;
  • Iron 0.00%;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review
1 - 3 of 6 Reviews View All
Posted 11/23/2011 3:01:12 PM REPORT ABUSE ccglick said:
Rating:
this recipe is quite good if tweaked a little... For the missing flavor I add a pkg of Knorr veggie mix, along with 3 or 4 tbsp of mayo and miracle whip for an extra snap. I've been making it this way for 10 yrs and have been reprimanded for not making it :-)
This reply was: Helpful  Inspiring
Posted 10/29/2009 4:54:55 PM REPORT ABUSE Kate99 said:
Rating:
Like 20% of the population, I have a severe food allergy. I'm alleric to nuts, including water chestnuts. So instead of water chestnuts, I use diced jerusalem artichoke for crunch.
This reply was: Helpful  Inspiring
Posted 6/30/2008 9:24:01 PM REPORT ABUSE psyndi said:
Rating:
This is too chunky and doesn't have much flavor.
This reply was: Helpful  Inspiring
1 - 3 of 6 Reviews View All
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