ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Creamy Spinach Dip

Creamy Spinach Dip

From Betty's Soul Food Collection... Fondly nicknamed “The Big Dipper,” our creamy spinach dip is a party favorite—especially during the Christmas season, with spinach and pimentos blended for holiday color.

full spoonfull spoonfull spoonfull spoonempty spoon false
(23 Ratings)

23 Ratings

5 spoons 43%

4 spoons 17%

3 spoons 17%

2 spoons 13%

1 spoons 9%

Member Reviews (0)
efd6304a-2f12-415e-b87f-88d5eea46586
  • PREP TIME

    20 Min

  • TOTAL TIME

    2 Hr 20 Min

  • SERVINGS

    28

 

1
box (9 oz) Green Giant® frozen chopped spinach
1
container (8 oz) sour cream
1
cup mayonnaise
1/2
teaspoon celery salt
1/2
teaspoon dried dill weed
1/4
teaspoon onion salt
1/4
cup chopped green onions
1
can (8 oz) water chestnuts, drained, finely chopped
1
jar (2 oz) diced pimientos, drained
Crackers or cut-up fresh vegetables
  • 1 Cook spinach as directed on package. Cool slightly; squeeze to drain well.
  • 2 Meanwhile, in medium bowl, mix sour cream, mayonnaise, celery salt, dill and onion salt. Stir in cooked spinach, onions, water chestnuts and pimientos. Cover; refrigerate at least 2 hours to blend flavors. Serve dip with crackers.

Expert Tips

Use reduced-fat or fat-free sour cream and mayonnaise to cut calories and fat from this favorite dip.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 1/2g),
  • Cholesterol 10mg;
  • Sodium 150mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 4.00%;
  • Calcium 2.00%;
  • Iron 2.00%;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
Login or Sign Up to be the first to review this recipe!
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END