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Mediterranean Pasta with Shrimp

Mediterranean Pasta with Shrimp

Tender shrimp, colorful spinach, tangy feta and salty olives make a Greek-inspired dinner light and refreshing.

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( 6 Ratings)

6 Ratings

5 Stars 83%

4 Stars 17%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 5 )
e1d21207-bb35-4f60-9e09-390e35085a05
  • PREP TIME 20 Min
  • TOTAL TIME 35 Min
  • SERVINGS 5

 

2 1/2
cups uncooked bow-tie (farfalle) pasta (5 oz)
1
lb uncooked medium shrimp (thawed if frozen), peeled, deveined and tail shells removed
1
package (4 oz) crumbled feta cheese (about 1 cup)
3
cups lightly packed fresh spinach (about 3 oz), stems removed, torn into pieces
1
medium red bell pepper, chopped (1 cup)
2
tablespoons chopped fresh or 1 teaspoon dried basil leaves
1/2
teaspoon salt
1/3
cup sliced Kalamata olives or 1 can (2 1/4 oz) sliced ripe olives, drained
2
tablespoons olive or vegetable oil
  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2 In 4-quart saucepan or Dutch oven, cook pasta as directed on package, adding shrimp during last 2 minutes of cook time. Cook until pasta is tender and shrimp are pink. Drain; return to saucepan.
  • 3 Stir 1/2 cup cheese and remaining ingredients except oil into cooked pasta and shrimp. Pour into baking dish; spread evenly.
  • 4 Bake 10 to 15 minutes or until hot. Sprinkle with oil; toss. Top with remaining cheese.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (About 1 1/4 Cups))
  • Calories 340
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 0g),
  • Cholesterol 150mg;
  • Sodium 860mg;
  • Total Carbohydrate 33g
    • (Dietary Fiber 3g,
    • Sugars 2g),
  • Protein 23g;
Percent Daily Value*:
  • Vitamin A 60 %;
  • Vitamin C 45 %;
  • Calcium 15 %;
  • Iron 25 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 4/1/2012 6:55:09 PM REPORT ABUSE was a hit said:
Rating:
My husband said it's his new favorite! Very easy and was nice to have leftovers for 2. I used whole wheat penne instead of the bowtie. And I used about 5 cups of spinach instead of 3. I think I might add even more veggies next time, maybe some mushrooms. I'd recommend it!
This reply was: Helpful  Inspiring
Posted 4/9/2011 11:46:33 AM REPORT ABUSE cakyle said:
Rating:
This recipe was so easy and super delicious! I used fettuccini noodles instead of the bowtie it worked out great. Very delicious and makes a great quick dinner. I also added an extra 2oz of feta cheese for additional flavoring.
This reply was: Helpful  Inspiring
Posted 12/1/2010 3:09:37 PM REPORT ABUSE orychance said:
Rating:
This is a very flavorful dish. I followed the recipe and the only extra thing I added were tomatoes. This is family favorite.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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