Italian Sausages Marinara

Simply brown and simmer, then enjoy the savory results!

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Prep Time 25 min
Total Time 25 min
Servings 2

Ingredients

2: uncooked Italian sausage links (4 to 5 oz each)

1: cup refrigerated marinara sauce (from 15-oz container)

1: medium zucchini, sliced (2 cups)

1/4: cup sliced ripe olives

1/2: medium yellow bell pepper, coarsely chopped (1/2 cup)

2: tablespoons shredded Parmesan cheese, if desired

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Directions

1 Heat 8-inch nonstick skillet over medium heat. Add sausages; cook 3 to 5 minutes or until browned on all sides.
2 Stir in all remaining ingredients except cheese. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until sausage is no longer pink in center.
3 Sprinkle with cheese; cover and cook just until cheese is melted.

EXPERT TIPS

Expert Tips

You can replace the marinara sauce with tomato-based pasta sauce from a jar. After opening the container or jar, store any remaining sauce in the refrigerator.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 of Recipe

Calories: 450
Calories from Fat: 250),

% Daily Value

Total Fat: 28g; 28%
(Saturated Fat 8g, 8% Trans Fat 0g 0% ),
Cholesterol: 65mg; 65%;
Sodium: 1530mg; 1530%;
Total Carbohydrate: 31g; 31%
(Dietary Fiber 4g 4% Sugars 12g 12% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 80%;
Calcium: 8%;
Iron: 20%;

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 1 1/2 Fat;