Be a sandwich artist! All it takes is a few minutes and fun fixin's.
cup whipped cream cheese spread
tablespoons Dijon mustard
bagels, cut horizontally in half
ounces deli-style sliced fully cooked ham
In small bowl, mix cream cheese, mustard and honey.
Spread cream cheese mixture over cut sides of bagels. Fill bagels with ham.
Use your favorite bagel flavor--honey wheat, onion, pumpernickel and white are tasty with ham. You can also use sliced smoked turkey instead of ham.
Instead of mixing the Dijon mustard and honey, spread bagels with the cream cheese, then spread with 3 tablespoons honey mustard.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Sandwich
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.