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Grilled Indonesian Chicken Breasts

Grilled Indonesian Chicken Breasts

Curry, coconut and peanut butter add new global flavors to everyday chicken.

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( 5 Ratings)

5 Ratings

5 Stars 20%

4 Stars 0%

3 Stars 40%

2 Stars 0%

1 Stars 40%

Member Reviews ( 0 )
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  • PREP TIME 35 Min
  • TOTAL TIME 1 Hr 35 Min
  • SERVINGS 4

 

1/2
cup orange juice
1/4
cup peanut butter
2
teaspoons curry powder
4
boneless skinless chicken breasts (about 1 1/4 lb)
1
medium red bell pepper, cut in half
1/4
cup shredded coconut
1/4
cup currants
Hot cooked rice, if desired
  • 1 In medium nonmetal bowl, beat orange juice, peanut butter and curry powder with wire whisk. Add chicken, turning to coat. Cover; refrigerate, turning once, at least 1 hour but no longer than 24 hours to marinate.
  • 2 Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. Place chicken and bell pepper on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  • 3 To serve, cut chicken breasts diagonally into 1/2-inch slices and bell pepper into 1/2-inch strips. Top chicken and bell pepper with coconut and currants. Serve with rice.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 350
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 170mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 3g,
    • Sugars 14g),
  • Protein 36g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 60 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 5 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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