Classic Chicken Panini

 

4

boneless skinless chicken breasts (4 oz each)

1/2

teaspoon salt-free seasoning blend

1/4

cup fat-free mayonnaise or salad dressing

2

teaspoons white or flavored vinegar

1/2

teaspoon garlic powder

4

whole wheat English muffins, split

4

slices (3/4 oz each) fat-free mozzarella cheese product

4

thin slices red onion

1

plum (Roma) tomato, cut into 8 slices

• 1 Heat closed medium-size contact grill for 5 minutes. Sprinkle chicken with seasoning blend. Place chicken on grill. Close grill; cook 4 to 5 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
• 2 Meanwhile, in small bowl, mix mayonnaise, vinegar and garlic powder. Spread on English muffin halves. Place chicken on bottoms of English muffins. Top with cheese, onion, tomato and tops of muffins.
• 3 Place sandwiches on grill. Close grill, pressing to flatten sandwiches; cook 2 to 3 minutes or until sandwiches are toasted.