Planning a cookout? Think fish. Grilling fish is fast, easy and delicious!
small fish steaks, about 3/4 inch thick (1 1/2 pounds)
Salt and pepper to taste
tablespoons butter or margarine, melted
teaspoons lemon juice
Heat coals or gas grill for direct heat. Sprinkle both sides of fish steak with salt and pepper. Mix butter and lemon juice; set aside.
Grill fish steak uncovered about 4 inches from medium heat 7 to 10 minutes, brushing 2 or 3 times with butter mixture. Carefully turn fish. (If fish sticks to the grill, loosen gently with a turner.) Brush other side with butter mixture.
Grill uncovered 7 to 10 minutes longer or until fish flakes easily with fork. Brush with butter mixture.
Garnish fish steaks with fresh lemon. Cut a lemon into 1/4-inch slices, then cut the slices into fourths. Place 2 lemon pieces on each fish steak as shown in photo.
Brushing the grill rack with a little vegetable oil can help prevent fish from sticking.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 8 g
- Saturated Fat
- 4 g
- 105 mg
- 470 mg
- 460 mg
- Total Carbohydrate
- Dietary Fiber
- 32 g
- Vitamin A
- Vitamin C
Exchanges:4 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.