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Recipe

Grilled Chili Chicken with Southwest Relish

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Grilled Chili Chicken with Southwest Relish

Add pizzazz to grilled chicken with a chili-powder sprinkle and a peppy bean and corn relish.

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( 5 Ratings)

5 Ratings

5 Stars 60%

4 Stars 40%

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1 Stars

Member Reviews ( 2 )

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PREP TIME 15 Min
TOTAL TIME 2 Hr 10 Min
SERVINGS 6

Relish

1: can (11 oz) Green Giant® SteamCrisp® Niblets® whole kernel corn, drained

2/3: cup chopped red onion

1/4: cup chopped fresh cilantro

3: tablespoons lime juice

1: tablespoon olive or vegetable oil

1: medium avocado, pitted, peeled and cut into bite-size pieces

1: clove garlic, finely chopped

1: can (15 oz) Progresso® black beans, drained, rinsed

Chicken

1: teaspoon chili powder

1/2: teaspoon paprika

1: cut-up whole chicken (3 to 3 1/2 lb)

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1 In medium nonmetal bowl, mix relish ingredients. Cover; refrigerate at least 1 hour to blend flavors.
2 Mix chili powder and paprika; sprinkle over chicken.
3 Heat gas or charcoal grill. Place chicken, skin sides up, on grill rack over medium heat. Cover grill; cook 15 minutes. Turn chicken. Cover grill; cook 20 to 40 minutes longer, turning occasionally, until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks). Serve with relish.

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Nutrition Information:

1 Serving (1 Serving)

Calories 450

(Calories from Fat 190),

Total Fat 21g

(Saturated Fat 5g,
Trans Fat 0g),

Cholesterol 85mg;
Sodium 200mg;
Total Carbohydrate 31g

(Dietary Fiber 10g,
Sugars 3g),

Protein 34g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 20 %;
Calcium 8 %;
Iron 20 %;

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 5/25/2010 10:01:32 AM REPORT ABUSE katekoskey said:

Rating:

Great recipe and very easy to make. My kids loved it.

This reply was: Helpful Inspiring

Posted 5/4/2007 9:51:33 AM REPORT ABUSE poetry said:

Rating:

the combination of the side relish,mixed with the spices on the chicken is a natural. Maybe a grated lettuce/tomatoe/guac/sourcream garnish would finish it off.Or something sweet for a garnish/ orange-lime.

This reply was: Helpful Inspiring