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Grilled Chile-Lime Chicken

Grilled Chile-Lime Chicken

A lime and chili marinade is the secret to this juicy and flavorful chicken.

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( 129 Ratings)

129 Ratings

5 Stars 60%

4 Stars 21%

3 Stars 11%

2 Stars 4%

1 Stars 5%

Member Reviews ( 6 )
64421e15-d0cd-4e9b-9fb4-a1e6dc211447
  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 4

 

2
teaspoons grated lime peel
1/4
cup lime juice
1/4
cup olive or vegetable oil
2
tablespoons chopped fresh cilantro
1/2
teaspoon sugar
1/2
teaspoon salt
1
small jalapeño chile, seeded, finely chopped
1
clove garlic, finely chopped
4
boneless skinless chicken breasts (1 1/4 lb)
  • 1 To make marinade, in shallow glass or plastic dish, or resealable food-storage plastic bag, mix all ingredients except chicken.
  • 2 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Add chicken to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 24 hours.
  • 3 Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Cover and grill chicken over medium heat 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 175
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 2 g,
  • Cholesterol 75 mg;
  • Sodium 140 mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
  • Protein 27 g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 4 %;
Exchanges:
  • 4 Lean Meat;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All
Posted 11/7/2011 12:28:49 PM REPORT ABUSE lovecooking1986 said:
Rating:
The best chicken recipe EVER my boyfriend cant stop asking me to make it i served it with homemade spanish rice and corn YUMMY making again today
This reply was: Helpful  Inspiring
Posted 8/19/2011 9:44:27 AM REPORT ABUSE lovesfish88 said:
Rating:
LOVE this recipe! Great taste and healthy too since you don't need any sauce. We have made this several times and its always a hit. Definitely one of our favorites.
This reply was: Helpful  Inspiring
Posted 8/11/2011 1:28:36 PM REPORT ABUSE alwaysinthekitchen said:
Rating:
Great by itself and if you have leftovers, it's perfect for quesadillas, tacos, etc.
This reply was: Helpful  Inspiring
1 - 3 of 6 Reviews View All
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