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Grilled Chile-Lime Chicken

Grilled Chile-Lime Chicken

A lime and chili marinade is the secret to this juicy and flavorful chicken.

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( 130 Ratings)

130 Ratings

5 Stars 59%

4 Stars 22%

3 Stars 11%

2 Stars 4%

1 Stars 5%

Member Reviews ( 7 )
64421e15-d0cd-4e9b-9fb4-a1e6dc211447
  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 4

 

2
teaspoons grated lime peel
1/4
cup lime juice
1/4
cup olive or vegetable oil
2
tablespoons chopped fresh cilantro
1/2
teaspoon sugar
1/2
teaspoon salt
1
small jalapeño chile, seeded, finely chopped
1
clove garlic, finely chopped
4
boneless skinless chicken breasts (1 1/4 lb)
  • 1 To make marinade, in shallow glass or plastic dish, or resealable food-storage plastic bag, mix all ingredients except chicken.
  • 2 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Add chicken to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 24 hours.
  • 3 Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Cover and grill chicken over medium heat 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).

Expert Tips

If you don’t care for the taste of cilantro in the marinade, try using chopped fresh parsley instead.

To use the leftover marinade as a sauce, boil it for 1 minute to destroy any bacteria that may have been transferred to it from the chicken.

No time to make the marinade? Purchase a tequila lime marinade to use instead.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 175
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 2 g,),
  • Cholesterol 75 mg;
  • Sodium 140 mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
  • Protein 27 g;
Percent Daily Value*:
    Exchanges:
    • 4 Lean Meat;
    • 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 7 Reviews View All
    Posted 7/1/2012 1:54:18 PM REPORT ABUSE chdoog said:
    Rating:
    NICE flavor ! i needed to omit the jalepeno, due to company, but added a few red pepper flakes. and i did omit the cilantro, just because i'm not a fan of it, in this type of recipe, and it was STILL great ! i can say - i'm a fan of the lime in barbeque ! :D
    This reply was: Helpful  Inspiring
    Posted 11/7/2011 12:28:49 PM REPORT ABUSE lovecooking1986 said:
    Rating:
    The best chicken recipe EVER my boyfriend cant stop asking me to make it i served it with homemade spanish rice and corn YUMMY making again today
    This reply was: Helpful  Inspiring
    Posted 8/19/2011 9:44:27 AM REPORT ABUSE lovesfish88 said:
    Rating:
    LOVE this recipe! Great taste and healthy too since you don't need any sauce. We have made this several times and its always a hit. Definitely one of our favorites.
    This reply was: Helpful  Inspiring
    1 - 3 of 7 Reviews View All
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