Garlic and Mustard Burgers
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Updated Aug 10, 2010
Enjoy these grilled ground beef and veggies burgers that come with distinct flavors of garlic and mustard - ready in just 30 minutes!
Garlic and Mustard Burgers
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- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 lb lean (at least 80%) ground beef
- 3 tablespoons country-style Dijon mustard
- 5 cloves garlic, finely chopped
- 4 sandwich buns, split
- 4 slices (1 oz each) Monterey Jack cheese
- 1 jar (7 oz) roasted red bell peppers, drained
- Lettuce leaves
Instructions
-
Step1Heat gas or charcoal grill. In medium bowl, mix beef, mustard and garlic. Shape mixture into 4 patties, about 3/4 inch thick.
-
Step2Place patties on grill over medium heat. Cover grill; cook 13 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. Add buns, cut sides down, to grill for last 4 minutes of grilling or until toasted. Top burgers with cheese.
-
Step3Serve burgers on buns with lettuce and red peppers.
Nutrition
475
Calories
27g
Total Fat
32g
Protein
28g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 475
- Calories from Fat
- 245
- Total Fat
- 27g
- Saturated Fat
- 12g
- Cholesterol
- 90mg
- Sodium
- 750mg
- Total Carbohydrate
- 28g
- Dietary Fiber
- 2g
- Protein
- 32g
% Daily Value*:
- Iron
- 20%
- 20%
Exchanges:
2 Starch;Recipe Tips
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