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Easy Chicken Chili

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Canned cream soup gives spicy chicken and bean chili a lovely golden color as well as great flavor.

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(5 Ratings)

5 Ratings

5 spoons 40%

4 spoons 40%

3 spoons

2 spoons 20%

1 spoons

Member Reviews (1)

11bea94f-318c-4cc0-afdf-e7a11c24110a

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PREP TIME
40 Min
TOTAL TIME
40 Min
SERVINGS
6

1: tablespoon olive or vegetable oil

1: medium onion, chopped (1/2 cup)

1/2: cup chopped red bell pepper

1: can (10 3/4 oz) condensed cream of chicken soup

1 3/4: cups Progresso® chicken broth (from 32-oz carton)

1: cup water

2: cups diced rotisserie-cooked chicken

2: cans (15.5 oz each) Green Giant® great northern beans, drained, rinsed

1: can (4.5 oz) Old El Paso® chopped green chiles, undrained

1/2: teaspoon dried oregano leaves

1/2: teaspoon ground cumin

1/2: cup sour cream, if desired

: Chopped fresh cilantro, if desired

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1 In 4-quart saucepan, heat oil over medium-high heat. Add onion and bell pepper. Cook 2 to 3 minutes, stirring frequently, until tender.
2 Stir in soup, broth and water. Cook 1 to 2 minutes, stirring frequently, until smooth and well blended. Stir in chicken, beans, chiles, oregano and cumin. Heat to boiling; reduce heat to medium-low. Cook uncovered 10 to 15 minutes, stirring occasionally, until thoroughly heated.
3 Top each serving with sour cream and cilantro.

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Expert Tips

If you are pressed for time, use 1 cup frozen bell pepper and onion stir-fry (from 1-pound bag) instead of the fresh onion and bell pepper.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 360

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 2 1/2g,
Trans Fat 0g),

Cholesterol 45mg;
Sodium 860mg;
Total Carbohydrate 39g

(Dietary Fiber 9g,
Sugars 2g),

Protein 28g;

Percent Daily Value*:

Vitamin A 20.00%;
Vitamin C 25.00%;
Calcium 15.00%;
Iron 30.00%;

Exchanges:

2 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
3 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 2/15/2010 4:22:08 PM REPORT ABUSE Jennbj said:

Rating:

This is GREAT!!! I add garlic and a little more peppers(red and yellow) I also sautee in chicken broth instead of oil to cut out the unnecessary fat. I haven't used the rotisserie chicken yet just cooked my own boneless, skinless, which cuts down on the fat as well. My husband took this to work and now has people asking for the recipe.

This reply was: Helpful Inspiring