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Crunchy Garlic Chicken

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Oven-baked chicken breasts boast a delicious crunchy coating with herbs and garlic.

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(233 Ratings)

233 Ratings

5 spoons 46%

4 spoons 28%

3 spoons 15%

2 spoons

1 spoons

Member Reviews (70)

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PREP TIME
30 Min
TOTAL TIME
55 Min
SERVINGS
6

1/4: cup butter or margarine, melted

2: tablespoons milk

1: tablespoon chopped fresh chives or parsley

1/2: teaspoon salt

1/2: teaspoon garlic powder

2: cups Whole Grain Total® cereal, crushed (1 cup)

3: tablespoons chopped fresh parsley

1/2: teaspoon paprika

6: boneless skinless chicken breasts (about 1 3/4 lb)

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1 Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, mix 2 tablespoons of the butter, the milk, chives, salt and garlic powder.
2 In another shallow dish, mix crushed cereal, parsley and paprika. Dip chicken into milk mixture, then coat lightly and evenly with cereal mixture. Place in pan. Drizzle with remaining 2 tablespoons butter.
3 Bake uncovered 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

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Expert Tips

Coat the chicken breasts with the crumbs the night before and then bake the next day when you get home from work.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 280

(Calories from Fat 110),

Total Fat 12g

(Saturated Fat 6g,
Trans Fat 0g),

Cholesterol 100mg;
Sodium 410mg;
Total Carbohydrate 11g

(Dietary Fiber 1g,
Sugars 3g),

Protein 30g;

Percent Daily Value*:

Vitamin A 15.00%;
Vitamin C 25.00%;
Calcium 45.00%;
Iron 50.00%;

Exchanges:

1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
4 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 70 Reviews View All

Posted 1/12/2012 2:07:19 PM REPORT ABUSE Mamaboo88 said:

Rating:

I thought these were ok. Something was missing. I prefer the orginal crunchy chicken with dijon mustard.

This reply was: Helpful Inspiring

Posted 6/10/2011 9:44:04 AM REPORT ABUSE darthbaker said:

Rating:

This is one of our favorite recipes. I've made it for small dinners or large parties with chicken tenders. Everyone always loves it and asks for the recipe. The only change I make to the recipe is to spray the chicken with olive oil spray before cooking rather than drizzling with butter. It allows for more even coating and crisping.

This reply was: Helpful Inspiring

Posted 3/1/2011 4:53:42 PM REPORT ABUSE JackAttack2 said:

Rating:

I've made this for my family and a few guests several times and it's always a huge hit. It's not only easy, but it makes the whole house smell so good while baking and it tastes incredible.

This reply was: Helpful Inspiring