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Creamy Alfredo-Turkey Skillet Dinner

Looking for a quick skillet idea for dinner? Then check out this cheesy turkey and pasta recipe that’s ready in just 25 minutes!

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( 3 Ratings)

3 Ratings

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Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

2: cups uncooked whole wheat rotini pasta (6 oz)

1: lb lean ground turkey

1: teaspoon Italian seasoning

1/4: teaspoon salt

3: cups firmly packed fresh spinach leaves

1: container (10 oz) refrigerated reduced-fat Alfredo pasta sauce

1: can (14.5 oz) petite diced tomatoes, undrained

1/4: cup shredded Parmesan cheese (1 oz)

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Directions

1 In 2-quart saucepan, cook and drain pasta as directed on package, omitting salt.
2 Meanwhile, in 12-inch nonstick skillet, cook turkey, Italian seasoning and salt over medium-high heat 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain.
3 Stir spinach into turkey. Cook uncovered over medium heat 2 to 3 minutes, stirring occasionally, until spinach is wilted. Stir in pasta sauce and tomatoes. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Stir in pasta.
4 Sprinkle with cheese; reduce heat to low. Cover; cook about 5 minutes or until cheese is melted.

EXPERT TIPS

Expert Tips

Whole grains have many health benefits. Studies show that incorporating whole grains into your diet may help reduce the risk of heart disease, stroke, cancer, diabetes and obesity.

Whole Grain Serving: 1

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 470
Calories from Fat: 150),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 8g, 8% Trans Fat 0g 0% ),
Cholesterol: 105mg; 105%;
Sodium: 800mg; 800%;
Total Carbohydrate: 41g; 41%
(Dietary Fiber 5g 5% Sugars 6g 6% ),
Protein: 39g; 39%

% Daily Value*:

Vitamin A: 50%;
Vitamin C: 15%;
Calcium: 30%;
Iron: 25%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 10/12/2011 9:16:13 PM REPORT ABUSE GramRene said:

Rating:

Good recipe - quick and easy. We will make this again. Great way to use up spinach! A little bland for my husband but sometimes I think he is missing taste buds - LOL. A little more Italian seasoning and it was good.

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