Not just for kids anymore--our Chicken Fingers will please everyone in the family!
tablespoons butter or margarine
cup Gold Medal™ all-purpose flour
pounds boneless skinless chicken breasts, cut crosswise into 1 1/2-inch strips
Heat oven to 425ºF. Melt butter in rectangular pan, 13x9x2 inches, in oven.
Mix flour, paprika, salt and pepper. Coat chicken with flour mixture. Toss with melted butter in pan.
Bake uncovered 15 minutes. Turn chicken strips; bake 10 to 15 minutes longer or until no longer pink in center.
Serve with tall glasses of lemonade and flavorful dipping sauces, such as salsa, ketchup or honey mustard for a more-than-fabulous fast-food experience.
Use boneless, skinless turkey breast or tenderloin instead of chicken for a different kind of finger food!
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
- 70 ),
% Daily Value
- Total Fat
- 8 g
- 8 %
- (Saturated Fat
- 2 g,
- 2 %
- 70 mg
- 70 %;
- 300 mg
- 300 %;
- Total Carbohydrate
- 8 g
- 8 %
- (Dietary Fiber
- 26 g
- 26 %
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 3 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.