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Cheese Fondue

Fondue is French for “melted.” Be patient when making cheese fondue, and allow each addition of cheese to completely melt into the wine before adding more.

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Prep Time 10 min
Total Time 40 min
Servings 5

Ingredients

1: loaf (1 lb) French bread, cut into 1-inch pieces

2: cups shredded Swiss cheese (8 oz)

2: cups shredded Gruyère or Swiss cheese (8 oz)*

2: tablespoons all-purpose flour

1: clove garlic, cut in half

1: cup dry white wine or nonalcoholic white wine

1: tablespoon lemon juice

3: tablespoons kirsch, dry sherry, brandy or nonalcoholic white wine

: Apple and pear slices, if desired

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Directions

1 In resealable plastic food-storage bag, place cheeses and flour. Shake until cheese is coated with flour.
2 Rub garlic on bottom and side of fondue pot, heavy saucepan or skillet; discard garlic. Add wine. Heat over simmer setting on fondue pot or over low heat just until bubbles rise to surface (do not boil). Stir in lemon juice.
3 Gradually add cheese mixture, about 1/2 cup at a time, stirring constantly with wire whisk over low heat, until melted. Stir in kirsch.
4 Keep warm over simmer setting. If prepared in saucepan or skillet, pour into a fondue pot or heatproof serving bowl and keep warm over low heat. Fondue must be served over heat to maintain its smooth, creamy texture.
5 Spear bread and fruit with fondue forks; dip and swirl in fondue with stirring motion. If fondue becomes too thick, stir in 1/4 to 1/2 cup heated wine.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 610
Calories from Fat: 270),

% Daily Value

Total Fat: 30g; 30%
(Saturated Fat 17g, 17% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 90mg; 90%;
Sodium: 800mg; 800%;
Total Carbohydrate: 50g; 50%
(Dietary Fiber 3g 3% Sugars 2g 2% ),
Protein: 35g; 35%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 0%;
Calcium: 100%;
Iron: 15%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 1/2 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 11/29/2010 10:07:41 AM REPORT ABUSE joycero said:

Rating:

This was fantastic!!! I have already made it a second time and have given the recipe to friends! We also cut up cooked ham and potatoes, makes for a nice dinner!

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