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Caramelized Onion and Goat Cheese Crostini

Caramelized Onion and Goat Cheese Crostini

Caramelized onions topped with cheese and served on French bread! Relish a crispy appetizer ready in an hour.

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( 4 Ratings)

4 Ratings

5 Stars 75%

4 Stars 25%

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  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr
  • SERVINGS 24

 

2
tablespoons olive or vegetable oil
2
medium sweet onions, thinly sliced (about 2 cups)
1
teaspoon salt
1
tablespoon packed brown sugar
1
tablespoon balsamic vinegar
24
slices (1/4-inch thick) French bread baguette
Nonstick cooking spray
1
package (4 oz) chèvre (goat) cheese, softened
1
package (3 oz) cream cheese, softened
1
teaspoon chopped fresh thyme or oregano leaves
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Stir in onions; cook uncovered 10 minutes, stirring every 3 to 4 minutes.
  • 2 Reduce heat to medium-low. Stir in salt, brown sugar, and vinegar. Cook 30 to 35 minutes longer, stirring every 5 minutes, until onions are deep golden brown (onions will shrink during cooking). Cool slightly.
  • 3 Heat oven to 325°F. Place bread slices on ungreased cookie sheet; spray lightly with non-stick cooking spray. Bake 6 to 9 minutes or until crispy.
  • 4 Meanwhile, in small bowl, combine goat cheese and cream cheese; blending until smooth; set aside.
  • 5 Place 1 teaspoon caramelized onions onto each bread slice; top with 1 rounded teaspoon cheese mixture. Sprinkle with herbs.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 70
    • (Calories from Fat 40),
  • Total Fat 4g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 180mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 0 %;
  • Calcium 2 %;
  • Iron 2 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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