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Burrito Pot Pies

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  • Prep 25 min
  • Total 45 min
  • Servings 6
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Bring home the Mexican flavors of burrito by making this chicken pot pie with salsa, corn and Progresso™ Black Beans--a tasty dinner.
Updated Dec 21, 2023
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Ingredients

  • 1 1/4 cups Bisquick Heart Smart® mix
  • 3/4 cup shredded reduced-fat cheddar cheese (3 oz)
  • 1/4 cup water
  • 1 egg
  • 2 cups cut-up cooked chicken
  • 1 jar (16 oz) thick & chunky salsa
  • 1 can (15 oz) Progresso™ Black Beans, drained, rinsed
  • 1 can (11 oz) whole kernel corn, drained
  • 1 teaspoon ground cumin
  • 1 ripe avocado, pitted, peeled and chopped
  • Reduced-fat sour cream, if desired
  • Lime wedges, if desired

Steps

  • 1
    Heat oven to 400°F. Spray 6 (10-oz) ramekins or custard cups with cooking spray; place on 15x10x1-inch pan.
  • 2
    In medium bowl, stir Bisquick mix, 1/2 cup of the cheese, water and egg until soft dough forms. Set aside.
  • 3
    In 3-quart saucepan, heat chicken, salsa, beans, corn and cumin to boiling. Remove from heat; fold in avocado. Divide chicken mixture evenly among ramekins. Spoon dollop of Bisquick mixture over each (dough will not cover entire top).
  • 4
    Bake 15 to 20 minutes or until crust is golden brown and filling is bubbly. Sprinkle with remaining 1/4 cup cheese. Serve with sour cream and lime wedges.

Tips from the Betty Crocker Kitchens

  • tip 1
    Do you have frozen corn on hand? It will work just as well as the canned corn. Just thaw 1 1/4 cups corn and drain before using.
  • tip 2
    These individual pot pies are the perfect way to help control portions. Ramekins are also ideal for making individual desserts.

Nutrition

380 Calories, 12g Total Fat, 24g Protein, 42g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
1330mg
56%
Potassium
340mg
10%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
22%
Sugars
6g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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