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Broccoli, Rice and Chili Beans

Broccoli, Rice and Chili Beans

Make it flavorful, and make it fast! It's a hearty skillet chili of bacon, rice and vegetables that's ready in minutes.

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( 14 Ratings)

14 Ratings

5 Stars 36%

4 Stars 21%

3 Stars 29%

2 Stars 7%

1 Stars 7%

Member Reviews ( 3 )
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  • PREP TIME 5 Min
  • TOTAL TIME 20 Min
  • SERVINGS 6

 

6
slices bacon, cut into 1-inch pieces
1
cup uncooked instant rice
2
cans (16 oz each) spicy chili beans in sauce, undrained
1
bag (12 oz) Green Giant® Valley Fresh Steamers™ frozen broccoli cuts, thawed and drained
1
cup shredded process cheese (4 oz)
  • 1 Cook bacon in 10-inch skillet over medium-high heat, stirring occasionally, until crisp; drain on paper towels. Set aside.
  • 2 Add remaining ingredients except cheese and bacon to skillet. Heat to boiling; reduce heat to medium.
  • 3 Cover and simmer 5 minutes; remove from heat. Sprinkle with bacon and cheese. Cover and let stand about 5 minutes or until liquid is absorbed and cheese is melted.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 90 ),
  • Total Fat 10 g
    • (Saturated Fat 5 g,
  • Cholesterol 25 mg;
  • Sodium 1480 mg;
  • Total Carbohydrate 43 g
    • (Dietary Fiber 8 g,
  • Protein 17 g;
Percent Daily Value*:
  • Vitamin A 44 %;
  • Vitamin C 34 %;
  • Calcium 18 %;
  • Iron 22 %;
Exchanges:
  • 2 Starch;
  • 2 Vegetable;
  • 1 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 10/6/2009 2:47:33 PM REPORT ABUSE abjean said:
Rating:
test review
This reply was: Helpful  Inspiring
Posted 10/15/2008 9:52:21 AM REPORT ABUSE Molly100 said:
Rating:
Ugh. Instant rice and processed cheese? Come on, Betty, cheap is cheap, but let's not go 1965 on us.
This reply was: Helpful  Inspiring
Posted 10/15/2008 9:52:21 AM REPORT ABUSE treklovers said:
Rating:
sounds good, except for the bacon (can't eat it)...wonder if I can substitute another meat for it? Does anybody know?
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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