Whether it’s packed for lunch or shared for a picnic, who can resist a heaping helping of this creamy bacon and broccoli combo?
cup mayonnaise or salad dressing
tablespoons white vinegar
pound broccoli, cut into flowerets (5 cups)
cup chopped red onion
cup chopped yellow onion
cup sunflower nuts
slices bacon, crisply cooked and crumbled
Mix mayonnaise, sugar and vinegar in large bowl. Stir in broccoli and onion;
toss until coated. Cover and refrigerate 2 hours to blend flavors.
Sprinkle with nuts and bacon before serving.
Marie E. Shares her Recipe
"So easy to make and so satisfying when I was tired."
High in vitamin C
A Note FROM Dr. Ghosh
Tasty sunflower nuts are an excellent source of vitamin E. Working as an antioxidant, vitamin E protects body cells from damaging substances. Avoid seeds and nuts if you have an ostomy (where a portion of the intestine is brought up to the skin).
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:2 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.