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Broccoli and Cauliflower Gratin

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  • Prep Time 15 min
  • Total Time 40 min
  • Servings 8

When fall brings a snap to the air, try this cheesy gratin baked with broccoli, cauliflower and Progresso® Italian style bread crumbs - perfect French meal.

Ingredients

2
bags (16 oz each) fresh broccoli and cauliflower florets
1 1/2
cups reduced-fat mayonnaise
1
cup shredded reduced-fat Cheddar cheese (4 oz)
3/4
cup shredded Parmesan cheese (3 oz)
4
medium green onions, sliced (1/4 cup)
2
tablespoons Dijon mustard
1/4
teaspoon ground red pepper (cayenne)
3
tablespoons Progresso™ Italian style bread crumbs
Chopped fresh parsley, if desired

Directions

  • 1 Heat oven to 350°F. Spray 2-quart gratin dish or casserole with cooking spray.
  • 2 In 2-quart saucepan, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place broccoli and cauliflower in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 6 to 8 minutes or until crisp-tender. Drain well. Place vegetables in gratin dish.
  • 3 In medium bowl, stir together mayonnaise, cheeses, onions, mustard and red pepper. Spoon over vegetables. Sprinkle with bread crumbs.
  • 4 Bake uncovered 20 to 25 minutes or until topping is golden. Garnish with parsley.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
,
% Daily Value
Total Fat
12g
12%
(Saturated Fat
5g,
5%
),
Sodium
840mg
840%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
),
Protein
9g
9%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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