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Arroz con Pollo

Arroz con Pollo

A one-dish dinner showcases moist, tender chicken on top of zesty, colorful rice.

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( 7 Ratings)

7 Ratings

5 Stars 43%

4 Stars 57%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 3 )
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  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 4

 

1
tablespoon olive or vegetable oil
4
boneless skinless chicken breasts
1
large onion, coarsely chopped
1
cup uncooked converted or regular long-grain white rice
1
teaspoon ground cumin
1/8
teaspoon saffron threads, crushed
2
cups chicken broth
1/2
cup Old El Paso® Thick 'n Chunky salsa
1
red bell pepper, coarsely chopped
1/2
cup Green Giant® Valley Fresh Steamers™ frozen sweet peas
  • 1 In 12-inch skillet, heat oil over medium-high heat until hot. Add chicken; cook 4 to 5 minutes or until browned, turning once. Remove chicken from skillet; cover to keep warm.
  • 2 Add onion to skillet; cook and stir 3 to 4 minutes or until tender. Add rice, cumin and saffron; stir to mix well. Stir in broth and salsa. Heat to boiling; cook 5 minutes. Return chicken to skillet. Reduce heat; cover and simmer 15 minutes.
  • 3 Stir in bell pepper and peas; cook about 5 minutes longer or until liquid is absorbed, chicken is fork-tender and juice is clear when center of thickest part is cut (170°F).
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 420
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 1390mg;
  • Total Carbohydrate 49g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 35g;
Percent Daily Value*:
  • Vitamin A 30 %;
  • Vitamin C 35 %;
  • Calcium 6 %;
  • Iron 25 %;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 12/12/2011 2:19:54 PM REPORT ABUSE 101286 said:
Rating:
I think it taste great! I left out two things Thick 'n Chunky salsa I don't like that. The other thing is saffron threads cost too much to me. It still taste good without that stuff.
This reply was: Helpful  Inspiring
Posted 11/12/2011 8:12:44 AM REPORT ABUSE g8trkim said:
Rating:
I made this and was very impressed with how quick and easy it was. Rather than putting whole chicken breasts I cut them in half to make them a little thinner, which I think worked well. If I were to do it again I wouldn't add the bell pepper (I liked it but my 1 year old picked the red peppers out... they just weren't really needed). The whole family loved the rice and chicken and it reheated really well the next day too.
This reply was: Helpful  Inspiring
Posted 11/6/2011 8:36:58 AM REPORT ABUSE futurejedimom said:
Rating:
I sort of combined this recipe with the other version of Arroz con Pollo (rice with chicken)in order to utilize a saffron rice mix. My family loved how tasty and tender the chicken was, but my kids were not fans of the rice/veggie mix. I will make this again because it was a quick, easy different way to prepare chicken, but I'll prepare some other veggie on the side for the kids.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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