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Acorn Squash and Apple Soup

Acorn Squash and Apple Soup

Looking for a hearty dinner? Then check out this tasty soup made with acorn squash and apples – a delightful meal.

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( 2 Ratings)

2 Ratings

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  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 40 Min
  • SERVINGS 6

 

1
medium acorn squash (1 1/2 to 2 pounds)
2
tablespoons butter or margarine
1
medium yellow onion, sliced
2
medium tart cooking apples (Granny Smith, Greening or Haralson), peeled and sliced
1
teaspoon dried thyme leaves
1/4
teaspoon dried basil leaves
2
cans (14 ounces each) chicken broth (4 cups)
1/2
cup half-and-half
1
teaspoon ground nutmeg
1/2
teaspoon salt
1/4
teaspoon white or black pepper
  • 1 Heat oven to 350°. Cut squash in half; remove seeds and fibers. Place squash, cut sides up, in rectangular pan, 13 x 9 x 2 inches. Pour water into pan until 1/4 inch deep. Bake uncovered about 40 minutes or until tender. Cool; remove pulp from rind and set aside.
  • 2 Melt butter in heavy 3-quart saucepan over medium heat. Cook onion in butter 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in apples, thyme and basil. Cook 2 minutes, stirring constantly. Stir in broth. Heat to boiling; reduce heat to low. Simmer uncovered 30 minutes.
  • 3 Remove 1 cup apples with slotted spoon; set aside. Place one-third of the remaining apple mixture and squash in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth; pour into bowl. Continue to blend in small batches until all the soup is pureed.
  • 4 Return blended mixture and 1 cup reserved apples to saucepan. Stir in half-and- half, nutmeg, salt and pepper; heat until hot.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 155
    • (Calories from Fat 65),
  • Total Fat 7g
    • (Saturated Fat 4g,
  • Cholesterol 15mg;
  • Sodium 910mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 2g,
  • Protein 5g;
Exchanges:
  • 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 10/4/2010 4:51:09 PM REPORT ABUSE FannyFarmer said:
Rating:
This was really a great way to use up some squash. I also used up the last of the summer basil. It looked and tasted very gourmet, like something you'd have at a nice restaurant. We enjoyed this recipe!
This reply was: Helpful  Inspiring
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