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This sure-fire frittata has a pretty mix of fresh vegetables blended with Mediterranean seasonings and the tang of Parmesan cheese. 

spinach tomato frittata

A frittata is an Italian-style omelet that is cooked slowly over low heat until it is set. Instead of being filled and folded like a French-style omelet, a frittata has the extra ingredients stirred into the eggs.

spinach-tomato-frittata

Spinach-Tomato Frittata

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<b><i>Betty Crocker's Heart Healthy Cookbook</i> shares a recipe!</b> Looking for a one-pot bacon skillet? Then check out this great frittata perfect for breakfast.

canadian bacon and potato frittata

Try egg substitutes, and you’ll be in for a pleasant surprise.  They can replace whole eggs in nearly any breakfast dish without a loss of flavor or texture.  If you are watching your cholesterol, they make a tasty alternative to eggs!

A Note from the Nutritionist:

canadian-bacon-and-potato-frittata

Canadian Bacon and Potato Frittata

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Broccoli, carrot, onion, Cheddar and Parmesan make this a hearty--and delicious--Italian omelet.

cheesy broccoli frittata

Beat the egg mixture thoroughly with a fork or wire whisk until it is uniformly yellow.

Success                     

Substitute 1 1/2 cups broccoli slaw for the broccoli flowerets and carrot.

Time Saver                  

cheesy-broccoli-frittata

Cheesy Broccoli Frittata

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A simple brunch or casual supper, ready in less than half an hour.

salmon and asparagus frittata

A frittata is an Italian omelet.  Ingredients are mixed into the eggs (instead of being enclosed in an omelet) and cooked over low heat without stirring.

salmon-and-asparagus-frittata

Salmon and Asparagus Frittata

GF_0116

Recipe

Skillet

European

Italian

Mediterranean

Vegetarian

Frittata

Savory

Lower Calorie

Lower Cholestrol

Lower Fat Abs

Lower Fat

Asparagus

Bacon

Broccoli

Carrot

Cheese

Dairy

Fish

Meat

Onion

Parmesan

Pork

Potato

Salmon

Spinach

Tomato

Vegetable

Breakfast

Brunch

Dinner

BC Mobile App

BC Vegetarian Chapter

10 Or Less

7 Or Less

8 Or Less

9 Or Less

10 Minutes Or Less

15 Minutes Or Less

20 Minutes Or Less

30 Minutes Or Less

45 Minutes Or Less

60 Minutes Or Less

1 Spoon or Better

2 Spoons or Better

3 Spoons or Better

4 Spoons or Better

5 Spoon Recipes

1 to 3

4 to 6

90 Minutes Or Less

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Servings Per Container

Servings

Nutrition facts are not available for this recipe

Serving Size

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Prep instructions are not available for this product

Because nutritional information can change, please see the physical product’s packaging for the most up-to-date information relating to ingredients, nutrition facts, allergen statements and more.


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Spinach-Tomato Frittata

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Frittata Recipes

Spinach-Tomato Frittata

Canadian Bacon and Potato Frittata

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Salmon and Asparagus Frittata

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Frittata Recipes

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Bake Up Something Special

Frittata Recipes

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