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Chex® Barbecue Snack Mix

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By Betty Crocker Kitchens
Updated Aug 14, 2006
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Need something to munch on while grilling in the backyard? Need a great snack for a video marathon? This recipe fills the bill!

Chex® Barbecue Snack Mix

  • Prep Time 10 min
  • Total 30 min
  • Servings 15
  • Ingredients 9
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Ingredients

  • 3 cups Rice Chex™ cereal
  • 3 cups Corn Chex™ cereal
  • 1 1/2 cups bite-size pretzel twists
  • 1 1/2 cups bite-size cheese crackers
  • 3/4 cup honey-roasted peanuts
  • 1/2 cup barbecue sauce
  • 1 tablespoon vegetable oil
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals, pretzels, crackers and peanuts.
  • Step 
    2
    In medium bowl, mix remaining ingredients until well blended. Pour over cereal mixture, stirring until evenly coated.
  • Step 
    3
    Microwave uncovered on High 7 minutes, stirring every 2 minutes. Spread on foil or paper towels to cool, about 15 minutes. Store in airtight container.

Nutrition

150 Calories
6g Total Fat
4g Protein
21g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
150
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
110mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
5%
Sugars
5g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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