Alfredo Chicken Pot Puff Pies
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Updated Dec 11, 2009
With puff pastry, frozen vegetables and a jar of Alfredo sauce, you can make homemade pot pies even on busy weeknights!
Alfredo Chicken Pot Puff Pies
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- Prep Time 20 min
- Total 55 min
- Servings 4
- Ingredients 8
Ingredients
- 1 sheet frozen puff pastry (from 17.3-oz package), thawed as directed on package
- 1 tablespoon butter or margarine
- 2 tablespoons finely chopped shallots
- 2 cups chopped cooked chicken
- 2 cup frozen peas and carrots
- 1 jar (16 oz) Alfredo pasta sauce
- 1 teaspoon dried thyme leaves
- 1 egg
Instructions
-
Step1Heat oven to 400°F. Lightly spray 4 (10-oz) custard cups or ramekins with cooking spray. On lightly floured surface, roll puff pastry to 13-inch square. Cut into 4 squares. Lightly press 1 square in bottom and up sides of each custard cup, letting corners hang over sides.
-
Step2In 10-inch skillet, melt butter over medium heat. Add shallots. Cook about 3 minutes, stirring occasionally, until shallots are softened. Add chicken, frozen peas and carrots, and Alfredo sauce. Cook 3 to 4 minutes longer, stirring occasionally, until peas are thawed and mixture is hot. Sprinkle with thyme leaves; stir well.
-
Step3Spoon mixture into pastry-lined custard cups. Fold corners over filling, pinching to almost close tops. In small bowl, beat egg with fork or wire whisk; brush pastry tops with egg.
-
Step4Bake 25 to 30 minutes or until pastry is deep golden brown. Let stand 5 minutes. Serve in cups, or remove to individual serving plates.
Nutrition
730
Calories
50g
Total Fat
28g
Protein
42g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 730
- Calories from Fat
- 450
- Total Fat
- 50g
- 77%
- Saturated Fat
- 21g
- 107%
- Trans Fat
- 2 1/2g
- Cholesterol
- 285mg
- 96%
- Sodium
- 1070mg
- 44%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 42g
- 14%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 6g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 8 Fat;Carbohydrate Choice
3Recipe Tips
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